Birth Doula

Childbirth is an experience in a woman’s life that holds the power to transform her forever. Passing through these powerful gates – in her own way – remembering all the generations of women who walk with her… She is never alone.

– Suzanne Arms

A doula is a professional labor assistant who provides physical and emotional support to you and your partner during pregnancy, childbirth and the postpartum period. For instance, a doula might offer, physical comfort through techniques such as touch and massage to manage pain. Doulas can also be helpful in documenting your birth story through pictures and writings.

I offer all potential clients a free consultation within the comfort of your home for a chance to get to know one another and to make sure we'd be a good fit.

From there, I’ll be on call starting at 38 weeks for labor support

Up to 3 Prenatal Visits in your home to discuss your birth plan, concerns, questions and help you get the most of every prenatal appointment with your provider.

  • Services Including: Childbirth information and education, birth planning, Documenting/ Recording Birth through pictures, notes, videos, etc.


The goal during this  service is to provide support throughout your prenatal period, labor and delivery and at least 1 hour following the birth of your baby.

Once labor begins, I provide support to you throughout the entire birthing process. I utilize my knowledge to help support you physically and emotionally as well as provide any information and resources to advocate for you as the birth process unfolds.

After the birth, I will  remain with you for 1 hour to help ensure a smooth transition into postpartum. I’ll make sure that you're fed, comfortable, and that all of your questions have been answered. 


Once you've transitioned home, I offer a 3 hour follow up visit within 3 days after child birth. As your doula I will check in to make sure you are getting settled into your new role, provide additional feeding support services , and offer referrals to any necessary resources.