Hi ,
I’m Kendal, a pelvic floor physical therapist and doula, I work to empower my clients to make the best decisions by using a comprehensive approach to care including exercise, movement, and education.
Upcoming events
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Babies, Core & Pelvic Floor Class October 2024
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Menopause Education Course Coming Soon!
Our Mission
Fit and Fruitful is here to help you by using education and movement to provide consistent, compassionate and professional care to women throughout life’s transitions.
Explore Below A few of My
Physical Therapy Services
All Services can be offered in the comfort of your own home or our new Clinic!
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Focus on the rehabilitation of muscles in the pelvic floor after injury or dysfunction.
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A specialized form of therapy that is designed to combat vestibular disorders
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Therapy that uses a patient's own body weight and to help improve the spine's alignment and balance of the body.
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De-conditioning can be defined as reversible changes in the body brought about by physical inactivity and disuse. The decline in muscle strength is the most important and consistent feature of de-conditioning.
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Physical therapy that include stretching, strength training, and low-impact aerobic exercises.
